Chronic Pain: Causes, Treatment, and Prevention

Chronic Pain: Causes, Treatment, and Prevention

A body’s normal reaction to an injury or illness is what they call pain. It is a sign that is something is not good. The feeling of hurting stops when they are healed. But to some people, the pain continues after its cause is gone. It is called chronic pain when it lasts for 3 to 6 months or more. It affects their emotional and physical health.


Most experts don’t know the exact cause of chronic pain but it usually starts with a painful condition or injury such as:

  • Backpain
  • Arthritis and other joint problems
  • Headaches
  • Muscle strains and sprains
  • Tedious stress injuries (when the same movement outs strain on a body part over and over again)
  • Fibromyalgia (a type of chronic disorder that is characterized by muscle pain, stiffness, and tenderness throughout the body)
  • Nerve damage
  • Lyme disease
  • Broken bones
  • Cancer
  • Acid reflux or ulcers
  • Inflammatory bowel disease (IBD)
  • Irritable bowel syndrome (IBS)
  • Endometriosis (when tissue grows outside of the uterus)
  • Surgery


The goal of the treatment is to lessen pain and improve the function so that the person can carry on his day-to-day activities. There are several options for the treatment of pain. But remember this, whatever your treatment plan is, chronic pains usually cannot be cured but can be managed. The following treatments are among the most common ways to manage pain:

  • Acupuncture, medications, nerve blocks electrical stimulation and some treatments used for chronic pain-relaxation therapies and other behavior modifications can also be used to heal chronic pain. These methods can be powerful and effective for other people. Most people experiencing chronic pain find an additional relief in complementary or alternative medicine (CAM) approaches which include mediations, massage therapies, tai chi, and other similar treatments.
  • Self-management of chronic pain holds great promise as a treatment approach-a patient becomes an active participant in his pain treatment when it comes to self-management programs-engaging in problem-solving, pacing, decision-making and taking actions to manage their pain. Their approach helps them in thinking, feeling and do better despite differences in self-management programs. Improved communication with their healthcare professionals is part of the empowerment.


Here are a few things that can do to help prevent chronic pain:

  • Don’t ignore acute pain.
  • Be associated with a healthy lifestyle.
  • Get enough sleep
  • Don’t engage yourself in too much stress levels.
  • Keep strong social supports
  • Using proper headrest and seatbelts in motor vehicles
  • Avoid high-risk sports and strenuous activities.

To summarize it all, most of them do experience pain. It will always be a part of their lives. We can’t cure it be can surely avoid it if we know a healthy lifestyle. Stress is one of the leading causes of chronic pain. Chronic pain starts in having small body aches. They thought that small is being simple but they are wrong. It can widespread if they ignore simple or small symptoms of their body aches. Remember that all great things come from small beginnings.

The fact is, they can’t avoid stress in their daily activities but they can lessen it. Not only that, chronic pains can be managed by taking in some medications but with proper dosages and prescriptions.

 there are a variety of treatments for chronic pain. Some of them are self-management such as engaging in decision-making and taking actions in managing plans, some are relaxation therapies like body massage, Thai chi and a lot more. Meditations also work as a good remedy for chronic pain.

No pain is the same! If they want the pain to be treated, Myerlee Pharmacy is the best pain management pharmacy in Fort Myers.  Offered sterile and non-sterile compounded medications for all health needs and issues such as pain managementcompounding pharmacy in Fort Myers like Myerlee Pharmacy helps relief pain with the proper approach!  Contact Fort Myers’s office at 239-482-3022 or may visit the website at For more inquiries,  may email at or visit the location at 1826 Boy Scout Drive Fort Myers, FL. 33907.

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